75-Minute Relax & Refresh Sound Bath
Offered by Integral Sound Healing Practitioner Sen Wilde
Fridays, 5-7pm // June 12th & 19th
Relax and Refresh: An evening of deep rest, sound immersion, and community connection at The Foggy Bee in Milbridge. Join Sen Wilde of Acadia Rising for a deeply restorative 75-minute sound bath experience overlooking the rugged beauty of Downeast Maine. Nestled along the water in the light-filled, calming space of The Foggy Bee, this gathering invites you to slow down, soften, and reconnect through sound, stillness, and community. Using Native American Flute, gong, and other meditative instruments, Sen will guide participants through an immersive sound bath designed to support nervous system regulation, deep rest, and gentle inner reflection. Inspired by the quiet rhythm of the coast, this experience offers space to breathe, receive, and simply be. Please bring your own Yoga mat (or meditation cushion), blanket, pillow, journal and anything else that helps you feel warm, grounded and supported. Following the sound bath, guests are invited to stay for shared refreshments and community connection in the beautiful oceanside gathering space of The Foggy Bee — a creative retreat and healing arts space known for fostering connection, wellness, and inspiration in the heart of Downeast Maine. Come settle into the stillness of the coast. Listen deeply. Leave feeling nourished in body, mind, and spirit.
Space is intentionally limited to keep the experience intimate.
The Foggy Bee is the perfect place to find your center and nourish your spirit. It's a loving, accepting place to Bee with a stunning view and thoughtfully designed, comfortable spaces.
