A SOUND HEALING JOURNEY

Your experience begins with guided meditation led by Gina, followed by sound healing with Erin. At the conclusion of sound healing, Gina gently guides you back to balance and ground. During the meditative portions of the program, Gina will assist (with permission of course) to help you achieve and maintain a comfortable meditative state during sound healing. A short period for personal reflection follows the conclusion of the sound portion of the healing session. Sharing and journaling will be offered (but not required) during this reflection time. If you've been here before, please bring your Foggy Bee journal back with you.  If this is your first time, you will be gifted with a journal at the session. While the healing session lasts one full hour, the program runs for an additional half hour to allow time to connect with others and to enjoy the beautiful facility and view. A stunning sunset might just make an appearance before you leave! Infused water and herbal tea, with a light snack, will be served afterwards.  Please bring a yoga mat (if you have one), a pillow and a blanket.  Waiver forms must be executed to participate in the experience (available for download at registration or when you arrive).  $40 pp, Max 15

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